The Hidden Toll: How Life Events Impact Productivity
I didn’t know then what I know now. I didn’t realize the toll of managing and attempting to solve these crises that were, at the time, part of life. Add to that a demanding job that took as much or even more from me, and you have a recipe for continuous stress, sleepless nights, and burnout. But, it doesn’t have to be this way.
Create daily habits that support your busy life
If you are starting to feel worn, it might be time to take inventory of your habits, the good, the bad, and the ugly. The good habits will fuel you and keep you moving. I can hear the groaning now as you mumble that you lack the motivation and determination to start habits, but what if I told you that you hadn’t changed these habits because you lack motivation but because you lack a full-proof plan?
More white space is needed in today’s life
White space could be the one element you never knew you needed.