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Coaching and community for parents of neurodivergent kids ages 11-22, so you’re prepared for middle school, high school, and beyond, and steady enough for the curveballs no one warned you about.

Not ready yet? Find the next step, and take the 5-minute quiz.

Your child is growing up.

You don’t have to figure it out alone.

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Logo of the International Coaching Federation (ICF) featuring a blue circular design with the words 'Member' and 'International Coaching Federation' inside.
Seal with the text "Professional Member," the acronym "CHADD," and the year "2026." Features a blue circle with a stylized icon of three people in white in the center.

International Coaching Federation member and professional member of Children and Adults with Attention-Deficit/Hyperactivity Disorder.

Meet your coach

There's plenty of support for your child… Hardly any of it is for you… That's what I do.

I am a teacher, professional coach, and mom navigating neurodiversity and the transition to middle school, high school, and beyond. For more than 15 years, I've spent my career in the messy, unpredictable world of middle school—as a classroom teacher.

During those years, I became a parent to a neurodivergent child, and I learned all over again that the script most families are handed doesn't actually fit most families.

When life throws a challenge my way, I go into learning mode: I read, I research, I ask questions, I gather every tool I can find. The Unrested Life exists because that knowledge was never meant to sit in a notebook — it was meant to be shared with families who are searching for the answers and most often, solutions.

Coaching, to me, is personal and relational — built on trust and accountability that actually works, not a one-size-fits-all workshop where you leave feeling like a number.

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Free resources

Webinars, checklists, and more. Simply email me with what you are looking for or book a consult.

1:1 family coaching

Weekly or biweekly sessions focused entirely on your child, your family dynamics, and your goals.

PACKAGES AVAILABLE

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Compass and Courage Parent group

Small-group sessions with other parents navigating neurodiversity — guided, not a free-for-all forum.

STARTS FEB. 4 — 6-session pilot program

The blog

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Embracing Neurodiversity

and Redefining Productivity

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Failing better can help with those resolutions

Get started with The Unrested Life Coach, today.

Serving families across the Treasure Coast, Jupiter, and online anywhere.